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I'm Awake! Now What?


I’m your host Krista Xiomara. The intention of this podcast is to create a community for anyone who is on "The Path." I bring a new and inspiring guest to the podcast to share their journey through awakening and spiritual enlightenment. My is hope this podcast helps you along your own journey. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

Oct 14, 2018

This week I interview Dr. Kate Dow (www.katedow.com)a successful Mind-Body Psychologist, Consultant, Author and Empowerment Coach.  Dr. Kate uses a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and a variety of embodiment teachings. In Part 1 we discuss her book, the affects of anxiety on our culture, starting a spiritual journey and becoming authentic. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast