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I'm Awake! Now What?


I’m your host Krista Xiomara and this podcast was created as an audio community for anyone who is on the "Path." Bi-monthly on Sunday's I sit down to speak with inspiring guests to share their journey through awakening, spiritual enlightenment and personal development. My hope is that this podcast helps you along your own journey. Follow this podcast on Instagram @ianwpodcast

Oct 14, 2018

This week I interview Dr. Kate Dow (www.katedow.com)a successful Mind-Body Psychologist, Consultant, Author and Empowerment Coach.  Dr. Kate uses a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and a variety of embodiment teachings. In Part 1 we discuss her book, the affects of anxiety on our culture, starting a spiritual journey and becoming authentic. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast