Nov 6, 2022
This week
I sit down with author Mary Firestone to discuss
her book "Trusting
the Dawn" , a personal account of post-traumatic growth,
healing, self-love and self-discovery. Mary shares how
although our inclination is to turn away from our trauma and pain,
it still finds a way out; she gives the reader and listening
audience the courage to face the hardness of our wounds, head on.
She talks about staying integrated throughout the healing process
and changing the internal narratives we tell ourselves about who we
are when something bad happens to us. She leaves the audience with
the healing tools of curiosity, compassion, self-trust, and deep
self-love. To find out more about Mary head over to her website and follow her on
Instagram @firestonesisters
@trustingthedawn2022
Podcast
Production:
- Written, directed, and edited by Krista Xiomara
- Produced by LightCasting
- Original Music by Mr. Pixie
- Follow this podcast on Instagram @ianwpodcast