Apr 26, 2020
This week I sit down with Sarah Beth Hunt, Podcaster, Yoga and Meditation Teacher. Sarah talks about her journey towards enlightenment, making life a meditation and carving out a practice unique to you. She shares her struggles and triumphs through becoming a practitioner and how that road led to the birth of her...
Apr 19, 2020
This week I sit down with Denell Nawrocki, Author of "Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps." Denell is an international speaker and holistic health expert specializing in women’s health & wellness. Denell and I discuss female sovereignty, reclaiming our life force, cervical wellness and...
Apr 12, 2020
This week I sit down with Kelly Lindsey; Author, Body Mind Therapist, Yoga and Meditation Teacher and Founder of Dakini Meditative. Kelly and I talk about what it means to live with an open heart by highlighting this central topic of her new book; "The Four Immeasurables." Kelly shares two key ideas for those...
Apr 5, 2020