Jan 21, 2024
This week
I sit down with Grief and Trauma Therapist Gina Moffa, to talk about her new book
"Moving On Doesn't Mean Letting Go '' and to discuss her work
helping people understand and integrate their grief, in all its
forms. Gina states that the intention of her book is to be a
teaching guide for grief and loss, and an answer to society asking
us to "move on, quickly" when we experience grief. Gina
explains what happens to our brains when we cannot physically
locate our loved ones who have passed on and tools to navigate this
experience. We wrap up on the topic of grief and loss, when
friendships, relationships, or partnerships end. To buy a copy of
Gina's book, click here. To learn more about Gina, head over to her
website and follow her on
Instagram @ginamoffalcsw
You can
watch this full interview over on our YouTube
Channel. Don't forget to subscribe!
Did you
know? Krista Xiomara has a solo podcast called Notes
from the Healing Field: a safe space for self-healers to
explore their own journey. If you need support Krista Xiomara
offers retreats
and coaching.
Podcast
Production:
- Written, directed, and edited by Krista Xiomara
- Produced by LightCasting
- Original Music by Mr. Pixie
- Follow this podcast on Instagram @ianwpodcast