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I'm Awake! Now What?

I’m your host Krista Xiomara and this podcast was created as an audio community for anyone who is on the "Path." Every Sunday I sit down to speak with inspiring guests to share their journey through awakening, spiritual enlightenment and personal development. My hope is that this podcast helps you along your own journey. Follow this podcast on Instagram @ianwpodcast

Nov 22, 2020

This week I am joined by Art Activist, Transformative Facilitator, Spiritual Coach and Healer Jasmine Renae Hayden. Jasmine opens up about her multicultural upbringing and early religious influences. She shines a light on the work she does to help liberate others from trans-generational trauma reminding the audience the purpose is to know the difference between the trauma we pick up along our own journey and the trauma that is absorbed through our lineage--so we can work to release and heal our ancestors, our descendants, and ourselves. We unpack her work as an art activist and highlight how art can be vehicle of social change and a permanent record and reflection of how we respond to society, conflict, injustice, and joy. To learn more about Jasmine and the work she does, head over to her website. Follow her on Instagram @jasminehaydenn and @here.wegrow

Podcast Sponsor:

  • Saged is a spiritual app and resource center for Earth-based teachings and practices.  Stay aligned, connected and supported on your spiritual journey, with Saged. Download Saged for free from your Andriod and iPhoneApp stores. Follow Saged on Instagram @sagedapp

Podcast Production: