Aug 29, 2021
With the podcast on Summer Break we are revisiting some of our most popular shows! This week we are re-releasing my interview with Alisha Hawrylyszyn Frank, founder of Fiercely Optimistic, developed to help people through life coaching, Reiki, meditation and yoga. Alisha shares her life journey, offers important advice about following your intuition, and how to live in alignment with your life. We chat about depression and how anyone is susceptible. Alisha provides a list of practices that keep her grounded when bouts of depression arise.
Alisha is hosting a retreat in Big Sur, California October 22-25, 2021 Sign up here.