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I'm Awake! Now What?

I’m your host Krista Xiomara and this podcast was created as an audio community for anyone who is on the "Path." Every Sunday I sit down to speak with inspiring guests to share their journey through awakening, spiritual enlightenment and personal development. My hope is that this podcast helps you along your own journey. Follow this podcast on Instagram @ianwpodcast

Apr 12, 2020

This week I sit down with Kelly Lindsey; Author, Body Mind Therapist, Yoga and Meditation Teacher and Founder of Dakini Meditative. Kelly and I talk about what it means to live with an open heart by highlighting this central topic of her new book; "The Four Immeasurables." Kelly shares two key ideas for those just starting out on the spiritual path—first to cast a wide net and secondly to trust oneself as practice. Kelly discusses raising children, building a happy home and parenting as a spiritual path. To find out more about Kelly head over to Be Well Austin, to access her free meditation resources head over to Insight Timer and follow her on Instagram @kelly.ann.lindsey Follow this podcast on Instagram @ianwpodcast


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